Book a FREE 30 minute Discovery Session!
Fed up with "trying" to quit smoking, lose weight or get motivated?
When you are ready to become a non-smoker, this 12 month program will ensure you succeed. For good.
The two initial sessions are relaxing and you will feel great as a no-smoker; and any hiccups over the 12 months: come back for a booster session!
The Weight and Wellness program is for people fed up with trying to lose weight by dieting, and failing over and over.
When you need a fresh new recipe for weight management and radiant vitality, relax and enjoy nourishing yourself, for good Bonus: the "Well-Power Diet" book!
Struggling to find energy or time to get started with healthy new habits?
Get a new, positive mindset that will create the energy, focus and vitality that will get you active, well and feeling great.
See Anne for sleep disorders; IBS sypmtoms, pain, and social problems.
For anyone trying to conceive, preparing for birth or finding parenting challenging
Discover the power of mind and body working together to increase the chances of conception: whether you are simply "trying" or doing IVF.
Partners are welcome.
Prepare for a gentle, comfortable birth and transition to parenting with evidence based tools and techniques that are tools for life
Ex-midwife Anne tailors the sessions to your uniques pregnancy, birthing and parenting wishes.
When family life is more frustrating than fun, get safe, affordable help without waiting lists. Anne is a 123 Magic practitioner and can help with all kinds of behavioural problems, as well as bedwetting.
Not feeling great? Access care with your local therapist and get tools for wellbeing.
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and therapeutic tools, I will help you recover the motivation, perspective, and joy that you once had in your life.
Lost a loved one? Bereavement counselling helps create meaning in life.
Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Havening Techniques are an effective tool to safely permanently delete taumatically encoded memories
As a Credentialled Eating Disorder Clinician I can help individuals and families impacted by an eating disorder to recover and be well.
Working closely with your GP I provide Family Based Therapy and CBT for eating disorders.
From overeating, binge eating or anorexia nervosa: please seek help as soon as possible.
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