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Hypnotherapy Services
Healthy New Habits
Fed up with "trying" to quit smoking, lose weight or get motivated?
"Rapid - Stop" for smoking cessation
When you are ready to become a non-smoker, this 12 month program will ensure you succeed. For good.
The two initial sessions are relaxing and you will feel great as a no-smoker; and any hiccups over the 12 months: come back for a booster session!
Weight and Wellness Program
The Weight and Wellness program is for people fed up with trying to lose weight by dieting, and failing over and over.
When you need a fresh new recipe for weight management and radiant vitality, relax and enjoy nourishing yourself, for good Bonus: the "Well-Power Diet" book!
Motivation and vitality
Struggling to find energy or time to get started with healthy new habits?
Get a new, positive mindset that will create the energy, focus and vitality that will get you active, well and feeling great.
See Anne for sleep disorders; IBS sypmtoms, pain, and social problems.
Special Moments
For anyone trying to conceive, preparing for birth or finding parenting challenging
Hypnofertilirty
Discover the power of mind and body working together to increase the chances of conception: whether you are simply "trying" or doing IVF.
Partners are welcome.
Hypno-Birthing
Prepare for a gentle, comfortable birth and transition to parenting with evidence based tools and techniques that are tools for life
Ex-midwife Anne tailors the sessions to your uniques pregnancy, birthing and parenting wishes.
Parenting and kids
When family life is more frustrating than fun, get safe, affordable help without waiting lists. Anne is a 123 Magic practitioner and can help with all kinds of behavioural problems, as well as bedwetting.
Prioritise mental health
Not feeling great? Access care with your local therapist and get tools for wellbeing.
Common mental health problems
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and therapeutic tools, I will help you recover the motivation, perspective, and joy that you once had in your life.
Lost a loved one? Bereavement counselling helps create meaning in life.
Trauma, phobias, PTSD
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Many individuals experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. I can help you overcome these symptoms and guide you through the process of grief and healing.
Havening Techniques are an effective tool to safely permanently delete taumatically encoded memories
Eating Disorders
As a Credentialled Eating Disorder Clinician I can help individuals and families impacted by an eating disorder to recover and be well.
Working closely with your GP I provide Family Based Therapy and CBT for eating disorders.
From overeating, binge eating or anorexia nervosa: please seek help as soon as possible.
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