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Hypnotherapy can be used to help with a wide range of issues, including anxiety, depression, weight loss, smoking cessation, phobias, IBS, sleep disorders, kids' problems and more.
While it is rare, some individuals may have difficulty entering the hypnotic state. However, there are other techniques that can be used to achieve similar results. Your hypnotherapist will work with you to find the best approach for your needs. Sometimes it takes a little practice to relax, with a recorded Hypnotherapy MP3.
Yes, hypnotherapy can be done remotely through video conferencing or phone sessions. This allows individuals to receive hypnotherapy from the comfort of their own home. Note: Ensure you are safe for the hour session.