Book a FREE 30 minute Discovery Session!
Bring a friend or indulge yourself at this relaxing day where your host will focus on creating a fresh new recipe for nourishing yourself well and creating a slim healthy body so you feel great.
Your sensory Retreat experience includes guided meditations, mindfulness processes for inner peace, mindful eating exercies; Qigong for vitality and Havening Techniques for regulating energy and body balance.
Dieting and deprivation don't work long term and can have serious effects on our mental health. This Retreat focuses on wellness as being the key to nourishing ourselves with joy as we maintain our ideal size and shape.
Any dietary rquirements: let us know in advance. The venue is the Vibe Hotel in the beautiful Waterfront in Darwin.
Here to empower women to live well and feel great: life is too short to be stressed and worried. I am a Registered Counsellor, Clinical Hypnotherapist and Havening Techniques Parctitioner; as well as a Credentialled Eating Disorder Clinician.
To ensure you have a peaceful and meaningful Retreat experience numbers are limited to 20 women so please do not miss out!
Anne is passionate about helping you overcome your challenges and achieve your goals. Whether you're struggling with overeating, motivation, anxiety or exhaustion; you are not alone.. Book your transformational Retreat and take the first step towards a happier and healthier you!