Transform mind and body at your Day Retreat
Saturday 17th April 2021, 9am to 5pm
Clinical hypnotherapist, Havening Techniques Practitioner and counsellor Anne Holleley is hosting this luxurious and relaxing day so that you can create a fresh new mindset for inner peace and radiant vitality.
Anne has been helping people get their lives back for over a decade, using a blend of mindfulness, counselling techniques and hypnotherapy. She is passionate about ending the misery of stress and anxiety.
The Retreat will provide all the simple tools you need to create wellness, wisdom, and a clear path to managing mind and body, for life.
Immerse yourself in:
- mindfulness meditations
- Qigong
- a new approach to sleep
- mindful eating
- Havening Techniques
- Energy techniques
- mind-body wellness affirmations / visualisation
- positive mindset for being active
- mood regulating tools
- calming the mind for sleep
- de-stressing!
No more anxiety and brain fog.This is a fresh new recipe that will end the stress and exhaustion.
Bring a friend or family member for a very special day!
Limited to 17 people:
Numbers are kept low so you are safe and comfortable.
This is your chance to relax and enjoy being kind to yourself, as you create a new sense of optimism, hope and success.
There are many bonuses:
- Well-Power oil blend, value $14.00
- a professionally recorded guided meditation recording, valued at $27.00
- access to a private Facebook group to continue the Retreat at home!
Wholesome snacks and a delicious lunch are provided.
Take a break in comfort at the Mercure Airport Resort!
Book for the early bird price of $197.00, before 31 March 2021.
What Attendees Said, 27 March 2021
"I feel I have the tools to go away and acheive inner peace, quieten my mind when I need to and sleep more deeply. And I would love to do more Qigong / breathing exercises."
"Today I have learned some strategies that have made me feel more relaxed, centred and focused on me. The trick now will be to continue to use these techniques in the future."
"I realise I need to do something like today more often - definitely relaxing and so great to hear other people's experience is very similar - none of us are alone in needing more peace and vitality. Thank you for sharing your expertise."
"Today has reduced my anxiety and given me a break from the heartache and grief that has consumed me for over 8 months. What a relief it is to empty my bucket!"
"Thoroughly enjoyed it. Relaxing day with lots of helpful tools for self-help."
Book my Day Retreat!
Time to invest in YOUR wellbeing...
This is your chance to take a whole day for all-important self care and: transformation.
This is more than just a Retreat; it is the start of being truly well, as you create harmony and peace in mind and body.